Body Mechanix- Holistic Health and Fittness

Here is yet another of my very good friends who has her own kick-arse business. Lisa and I have known each other for about 15 years after doing modelling and dancing together as kids. She has a great business and has been very enthusiastic about The S.E.W. Blog and has given us a great write up of her business.

www.bodymechanixaustralia.com is truly your one stop health shop! Lisa offers a caring and professional service - no drop-and-give-me-20's or getting yelled at here!

Lisa is a fully qualified and insured Naturopath, Personal Trainer, Massuer, Acupuncturist and Zumba instructor, and is now studying Psychology to look after your mind and soul too. Lisa aims to ensure that you gets the attention you deserve - paying attention to the entire body when something ails ya and not simply focusing on the one area you may be seeing for her. Hurt your back and you join in group training? She will make suggestions how to improve your diet and maintain your body through massage or meditation. Feeling stressed and coming for naturopathic consultations? What about joining in group fitness classes and having a massage also?

Lisa became involved in the health industry as she truly cares about educating and helping others about their lifestyles. Growing up heavily involved with sport and dance, Lisa always found greater gains from dietary and lifestyle management plans rather than the medications often prescribed by doctors. She believes in living life in moderation and enjoys the odd glass of wine and piece of chocolate. Life is for living!

Check out the website www.bodymechanixaustralia.com or call 0412 78 77 64 to find out all about PT, group fitness, consultations and massages. Lisa looks forward to talking to you soon!